Congratulations to Kristi Sproates from Appy Connections

I have been operational for 2.5 years and am very proud of the niche educational service I provide to people with disabilities. Everyone has the right to communicate and participate in their own lives and their communities. Technologies and in particular mobile devices are a tool that can be a game changer for people who

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Be in your element; Easter Sunday at Four Winds

‘an excellent Festival with an exciting vision for the future’ – Limelight 2018. At Four Winds we are so lucky to bring our audiences the most wonderful music in an incredible setting. This year you will be in your element; fantastic music, outdoors in a stunning setting surrounded by friends and family. The music that

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There’s never been a better time TO BUY A THERMOMIX TM5!

The TM5 is a smart, connected appliance where you can enjoy-step-by-step guided cooking directly on the screen of your Thermomix, to create delicious meals for your family every day. When you purchase your TM5 from 9 March 2019 ($2089) you’ll receive a bonus Cook-Key and a second Bowl, Blade and Lid set. That’s a total

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PROMOTE Member Updates

I have just spent the past few weeks updating the PROMOTE Member’s Business Listings on the website under the Members tab on the menu bar. Just scroll down to your Business Name and click on it to see your page. I would appreciate if you could please take a look at your listing and make sure that

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Celebrating 35 years in a fine tradition of optometry in Bega

  Peter D’Arcy Optometrist Bega is still servicing beyond Narooma to Eden and Merimbula to Bombala. Contact us at 91 Carp St Bega, opposite Coles, with on site parking and disabled access.   Phone: 02 64 921 999 Email: Website: Facebook:

International Women’s Day 2019

Back Row (L to R): Debbie Gardiner, Pam Gordon, Lynn Ashton, Bronwyn Burke, Mandi Stevenson, Theresa Thurlow Smith. Front Row (L to R): Belinda Gardiner, Robyn Whitby, Julie Novotny, Bev Atkins. What a terrific crowd at this year’s International Women’s Day luncheon hosted by Rotary Club of Pambula and Rotary Club of Merimbula and sponsored by the National Australia

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International Womens Day Launch – ‘BECOMING’ follow-up

A fabulous COLLABORATION of businesses, including VitaminSea/Synergy, Local Business Connections, Sally K Everyday & Sapphire  Cooks, attended the launch of the new program that VitaminSea/Synergy are launching this week – ‘BECOMING’. Contact VitaminSea/Synergy for more information on this great self help program and find out how you can benefit from it. A great afternoon where we all enjoyed

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‘Members FREE offer’ competition WINNER IS –

 ‘MEMBER’S ONLY’  Winner of the Monday email competition is: Jessica Porter from Horizon Credit Union. Congratulations for winning this great offer from VitaminSea: VitaminSea ‘on the Go’ Express facial, valued at $75.00, for those short on time. Cleanse Tone Exfolliation Mask & treatment Cream using Algologie products Thank you to VitaminSea for offering this opportunity to

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Create@Tulgeen officially opened “With the opening of Create@Tulgeen, we have dedicated accessible space to provide more opportunities for NDIS participants, and in the future the local arts community. It remains home for the Art in the Garage, and will now include multi-medium creative activities including but not limited to textiles, weaving, mosaics, ceramics, and screen-printing.

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Coffee 22 – Indian Cooking Class

Want to learn how to cook Indian meals at home. At this cooking class I will teach you the basic technique for cooking a yummy curry dish. So I will show you a couple of dishes and then you get to enjoy this meal with a glass of wine or a beer. You will also

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